Looking for a Paleo recipe that’s as quick and easy to make as it is delicious to enjoy? Finally, here’s a 15-minute crepes recipe for…
Fitness & Diet
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There’s just something so undeniably satisfying about a steak and salad combination. Especially with garlic mayo… Yup, this is exactly what we need to end…
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It’s estimated that around 60% of the population spends at least six hours each day sitting down, and one of the driving forces behind this…
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Nearly all personal trainers usually agree on one simple thing: even by using the most diverse workout programs, most of their clients forget to take…
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We all get older, it’s just the way things go. But when speaking about aging, we aren’t just talking about a number. Many factors contribute…
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These keto-approved chocolatey treats are the perfect way to be healthy conscious while cooling yourself down on a hot summer’s day. Before you glance down…
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Broths are a great way to clean out your fridge of extra/miscellaneous food items, meaning you can definitely substitute the ingredients in this soup to…
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Exercising your core is essential for having strong abdominal and back muscles. You need these muscles for everyday tasks, from lifting a child to carrying…
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In a culture that has become increasingly focused on unrealistic body standards, eating disorders such as bulimia, binge eating, and anorexia are more prevalent than…
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Although zucchinis are pretty much found year-round for the most, zucchini peak season is fast-approaching. Naturally, it makes sense to incorporate zucchini into the long…