Fitness & Diet

Despite contrary to popular belief that Paleo diets are primarily high in protein and fat vegetables play a vital role in the diet, particularly in salads.…

Nachos are the classic mid-day snack to keep you sane before dinner or a great spread to put out while watching the game. Finally, this…

These brownies are protein-packed and, best of all, incredibly easy to make because there are only four ingredients! Better still, you can eat these completely guilt-free…

Is there anything better in the world than a moist and delicious chocolate cake? How about one that you’re allowed to have while dieting? Thanks…

These keto-approved chocolatey treats are the perfect way to be healthy conscious while cooling yourself down on a hot summer’s day. Before you glance down…

Green tea and chocolate lovers unite! If you’re even a little bit obsessed with matcha tea, not to mention chocolate, you’ll likely find these green…

Looking for a Paleo recipe that’s as quick and easy to make as it is delicious to enjoy? Finally, here’s a 15-minute crepes recipe for…

The words “no bake Paleo key lime cheesecake” in one sentence almost sounds too good to be true, right? While this recipe might take some…

Start your day off right with a solid meal full of protein and healthy fats! This egg salad recipe is a super quick, easy go-to…

Adopting a Paleo lifestyle is a healthy change, yet consequently, it can become difficult to find foods which follow the guidelines of the diet. We…