Sinusitis Home Remedies that Really Work
A sinus infection, or sinusitis, is an inflammation of the sinus tissue as the result of a blockage in the sinuses and nasal passages. Millions of Americans spend over $1 billion each year looking for sinus infection relief. While some of those remedies can be extremely effective, the symptoms of sinusitis can also be treated with more natural products. Here’s a look at sinus infection remedies you can get over the counter or make at home.
Maintain Healthy Habits
One of the best sinus infection cures is getting plenty of rest. This will not only ensure your body is strong and able to fight the infection, but it may help reduce swelling too. Prop your pillows up so that you are slightly upright while sleeping to help your sinuses drain rather than allowing mucus to pool in your nasal passages.